Cancer Rehab Awareness Week
Here is a great article about Cancer rehabilitation - something we are very passionate about here at Restore Oncology Care and Lymphoedema Clinic. Our focus is on the person and improving quality...
Exercise and Cancer
Cancer and Resistance Training
What is resistance training? Resistance training is a type of exercise designed to increase muscle strength and muscle endurance. It involves using resistance in the form of free-weights such as dumbbells, elastic bands,...
Cancer Related Fatigue (CRF)
Cancer Related fatigue (CRF) is one of the most common side effects of cancer and its treatment with an estimated 25% - 99% of cancer patients, at some point experiencing fatigue. CRF...
Exercise is Medicine for Cancer
What if there was a pill that could ease the many side effects of Cancer treatment?? The side effects of cancer treatment are many, including: fatiguenauseaweight loss/gainreduced bone densitylymphoedemalow moodneuropathymuscle weaknessreduced balanceloss of range...