Cancer Exercise Programs
Supporting strength, function, and wellbeing through all stages of cancer treatment Cancer treatment is physically demanding—whether you’re undergoing surgery, chemotherapy, radiation, targeted therapy, hormone therapy, or all of the above. Fatigue, weakness, pain, and reduced mobility are common, but the evidence is strong to support exercise prescription to prevent and minimise these side effects. At […]
Exercise Classes
Targeted group and individual exercise to support strength, recovery, and wellbeing At Restore Oncology Care, we offer a range of exercise class options—including individual sessions, small group rehabilitation, and larger mat-based classes—tailored to your specific needs and goals. Every participant begins with an initial assessment by one of our experienced physiotherapists or exercise physiologists to […]
Meditation
Calm the mind, relax the body, and build emotional resilience in a supportive space At Restore Oncology Care’s Miranda clinic, we recognise that healing and wellbeing extend far beyond the physical. Our guided meditation classes, led by experienced teacher Berni, are designed to support your mental and emotional health—whether you’re living with cancer, supporting a […]
Therapeutic Electrostatic Oscillation (TEO)
Gentle, effective therapy for swelling, pain, and tissue healing At Restore Oncology Care, we’re proud to offer Therapeutic Electrostatic Oscillation (TEO) a gentle yet powerful treatment that supports lymphatic drainage, reduces pain, and promotes healing at the cellular level. Whether you’re managing lymphoedema, recovering from surgery, or living with chronic swelling or fibrosis, DOT can […]
Men’s Health: 3 great podcasts and a website!
Men’s Health is slowly gathering more momentum and recognition as an area that needs support and information. It is super important to discuss changes in pelvic health with your GP. Although it may be a difficult conversation, once you start the conversation it will get easier and generally, there is something that can be done […]
Reducing the Risk of Breast Cancer
What does the latest evidence say? Breast cancer-related lymphoedema (BCRL) is a distressing and potentially life-long complication faced by individuals who undergo breast cancer treatment. It is caused by damage to or removal of lymph nodes, which may result in swelling of the arm, breast, or trunk on the side of cancer treatment. When left […]
“Iron Bra Syndrome” Following Mastectomy
A mastectomy, which is the surgical removal of one or both breasts, is a common procedure for women diagnosed with breast cancer. While the physical and emotional recovery can be challenging, many individuals experience additional complications or syndromes that are often not widely discussed. One such condition is Iron Bra Syndrome, a term used to […]
Massage Therapy
Gentle, targeted support for healing, recovery, and wellbeing Massage therapy is a time-honoured and evidence-informed practice that helps restore balance to the body and mind. At Restore Oncology Care, our massage services are tailored to support people at all stages of life—including those affected by cancer, chronic pain, injury, or fatigue. Whether you’re seeking relief […]
Wound Management
Expert care for chronic, hard-to-heal, or post-surgical wounds At Restore, we understand how frustrating and complex wound healing can be—especially when wounds linger, reoccur, or arise as a result of cancer treatment, lymphoedema, surgery, or chronic illness. Our dedicated wound therapist offers specialised, evidence-based care to support your body’s healing process and help you get […]
MLS Laser Therapy
At Restore Oncology Care, we offer MLS® Laser Therapy – a cutting-edge, non-invasive treatment backed by over 30 years of scientific research. This advanced technology, also known as Photobiomodulation Therapy (PBM), provides safe, painless, and effective relief for a wide range of conditions. Whether you’re managing pain, inflammation, swelling, or recovering from surgery or cancer […]