Cancer Rehab Awareness Week
Here is a great article about Cancer rehabilitation - something we are very passionate about here at Restore Oncology Care and Lymphoedema Clinic. Our focus is on the person and improving quality...
Resources
Lipoedema
Lipoedema Lipoedema is a chronic and progressive condition characterised by the abnormal accumulation of fat cells and connective tissue, predominantly in the lower body, including the hips, buttocks and legs. It primarily affects...
Cancer and Resistance Training
What is resistance training? Resistance training is a type of exercise designed to increase muscle strength and muscle endurance. It involves using resistance in the form of free-weights such as dumbbells, elastic bands,...
Men’s Health: 3 great podcasts and a website!
Men’s Health is slowly gathering more momentum and recognition as an area that needs support and information. It is super important to discuss changes in pelvic health with your GP. Although it...