Axillary Web Syndrome
‘Lymphatic Cording’ Axillary Web Syndrome, also known as Lymphatic Cording, refers to the rope like structure, that may develop in the armpit but can also extend down the inner aspect of the arm...
Resources
Lymphoedema and Exercise: What can I do?
Breast cancer is the most common diagnosed cancer in women and it is estimated that approximately 19,500 new cases will be diagnosed in 2020. Australia has one of the best survival rates...
Can I still fly?
No one is going travelling anytime soon during this current COVID-19 climate, but there’s no harm in dreaming right? But you might also be thinking “Can I still fly?”. It’s often the...
Lymphoedema – Am I at Risk?
Secondary lymphoedema is a common side effect from Breast Cancer treatment. If and when you may develop this can be a cause of unnecessary anxiety and continual worry. According to the most...
Using the Ezy-As Applicator
https://youtu.be/hpN3GbUSoRU Hi everyone, welcome back. Sharyn here from Restore Physio, Lymphoedema physio and what I want to show you this afternoon is how to put on a compression sleeve, compression garment using the...
Exercise is Medicine for Cancer
What if there was a pill that could ease the many side effects of Cancer treatment?? The side effects of cancer treatment are many, including: fatiguenauseaweight loss/gainreduced bone densitylymphoedemalow moodneuropathymuscle weaknessreduced balanceloss of range...
Pelvic Organ Prolapse
1 IN 2 WOMEN WHO HAVE HAD A BABY WILL EXPERIENCE SYMPTOMS OF PELVIC ORGAN PROLAPSE WITHIN THEIR LIFETIME What Is Pelvic Organ Prolapse: Pelvic Organ Prolapse (POP) is when one or more of...
Prostate Cancer: Understanding Urinary Incontinence
The prostate, bladder and urethra: The prostate gland is about the size of a walnut and sits just below the bladder. It’s main role is to produce fluid that protects sperm and is...
Telehealth – how it works
It is with no doubt that everyone is having to change the way they work, communicate and go about their daily lives during COVID-19. We understand that your health is forever changing...
Breast Manual Lymphatic Drainage
This video is a brief outline of how to do manual lymphatic drainage of the breast. It is only meant as a reminder. For more in depth information please speak with your lymphoedema...