Exercise Physiology

An Accredited Exercise Physiologist (AEP) is a university-trained health professional with at least four years of specialised education in the science of exercise and its role in preventing and managing chronic disease, injury, and disability. AEPs are uniquely qualified to prescribe tailored exercise programs that are safe, evidence-based, and designed to optimise health outcomes.

At Restore, we believe that exercise is medicine. If there were a pill that could improve heart health, support weight loss, reduce the risk of diabetes, ease joint pain, boost mood, and improve quality of life—it would be prescribed to everyone. Fortunately, exercise does all of this and more.

Exercise and Cancer Treatment: The Evidence is Clear

In cancer care, exercise is medicine—it’s part of best-practice treatment and needs to be part of usual care.  Research shows that exercise during and after cancer treatment can:

  • Reduce treatment-related fatigue
  • Ease nerve pain and peripheral neuropathy
  • Combat low mood and anxiety
  • Minimise muscle and joint pain
  • Prevent loss of strength
  • Reduce weight gain
  • Enhance the effectiveness of chemotherapy and radiation
  • Improve treatment outcomes and survivorship in breast, prostate, and colorectal cancers ie less chance of recurrence of disease by 30-40%
  • Latest research indicates that exercise may suppress tumour growth

Our AEPs, Maria, Megan and Georgina have extensive experience supporting patients throughout their cancer  treatment and beyond—from prehab (before treatment) to rehab.  They’re passionate about helping individuals restore strength, reclaim control, and live with confidence.

More Than Oncology: Whole-Body Health

In addition to their oncology expertise, Maria, Megan and Georgina also support individuals living with:

  • Low back pain and musculoskeletal injuries
  • Heart disease and high blood pressure
  • Diabetes and metabolic conditions
  • Neurological disorders including Parkinson’s disease
  • Chronic fatigue
  • Women’s health concerns (e.g. endometriosis, PCOS, pregnancy recovery)
  • Invisible illnesses such as Ehlers-Danlos Syndrome (EDS), chronic pain, fibromyalgia, and hypermobility
  • Lipoedema

Megan also has a special interest in women’s health and chronic pain, with a patient-centred approach to complex, long-term conditions. Our EPs work closely with our team of physiotherapists, occupational therapists, dietitians, and lymphoedema therapists, ensuring you receive holistic, integrated care.

Conditions We Treat

  • Cancer (prehab and rehab)
  • Cardiovascular disease
  • Pulmonary conditions
  • Metabolic disorders (diabetes, insulin resistance)
  • Neurological conditions (e.g. Parkinson’s disease, MS)
  • Women’s Health
  • Chronic Fatigue Syndrome (CFS/ME)
  • Chronic Pain Syndromes
  • Musculoskeletal issues (e.g. arthritis, osteopenia, sports injuries)
  • Depression and mental health conditions

Programs We Offer at Restore

Every program is tailored to your unique health status, goals, and lifestyle. Our AEPs offer both individual and small group sessions, with flexibility to support you in-clinic or at home.

Our Services Include:

  • Cancer rehabilitation: 1:1 programs, home-based exercise plans, and small group rehab classes
  • Weight loss and lifestyle coaching
  • Bone density and balance training
  • Back pain recovery programs
  • Diabetes exercise management
  • Return-to-work programs (Workers Compensation)
  • Sports injury rehab and return-to-play guidance
  • Joint replacement rehabilitation: Knee and hip-specific programs
  • Parkinsons’ programs (PD Warrior)
  • EmpowerFit exercise programs

 

Why Choose Restore?

At Restore Oncology Care, our Exercise Physiologists are more than movement specialists—they are your partners in recovery, resilience, and long-term health. Whether you’re facing a cancer diagnosis, managing chronic illness, or simply wanting to feel stronger and more capable in your everyday life, we’re here to help.

📞 Book your initial assessment today and take the first step toward better strength, function, and wellbeing.

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