Self Lymphatic Drainage – Legs
The Role of Physiotherapy and Exercise Physiology in Cancer Rehabilitation

How Physiotherapy and Exercise Physiology Support Prostate Cancer Recovery Introduction Prostate cancer is one of the most common cancers in men. While treatments such as surgery, radiation, and hormone therapy can be life-saving, they often cause side effects that impact strength, mobility, and quality of life. Physiotherapy and Exercise Physiology play a critical role in […]
Reducing the Risk of Breast Cancer

What does the latest evidence say? Breast cancer-related lymphoedema (BCRL) is a distressing and potentially life-long complication faced by individuals who undergo breast cancer treatment. It is caused by damage to or removal of lymph nodes, which may result in swelling of the arm, breast, or trunk on the side of cancer treatment. When left […]
“Iron Bra Syndrome” Following Mastectomy

A mastectomy, which is the surgical removal of one or both breasts, is a common procedure for women diagnosed with breast cancer. While the physical and emotional recovery can be challenging, many individuals experience additional complications or syndromes that are often not widely discussed. One such condition is Iron Bra Syndrome, a term used to […]