Can I still fly?
No one is going travelling anytime soon during this current COVID-19 climate, but there’s no harm in dreaming right? But you might also be thinking “Can I still fly?”. It’s often the...
Lymphoedema
Lymphoedema – Am I at Risk?
Secondary lymphoedema is a common side effect from Breast Cancer treatment. If and when you may develop this can be a cause of unnecessary anxiety and continual worry. According to the most...
Using the Ezy-As Applicator
https://youtu.be/hpN3GbUSoRU Hi everyone, welcome back. Sharyn here from Restore Physio, Lymphoedema physio and what I want to show you this afternoon is how to put on a compression sleeve, compression garment using the...
Breast Manual Lymphatic Drainage
This video is a brief outline of how to do manual lymphatic drainage of the breast. It is only meant as a reminder. For more in depth information please speak with your lymphoedema...
Arm Manual Lymphatic Drainage
This video is a brief run down on how to do self manual lymphatic drainage on your arm. It is only meant as a prompt. For more in depth information speak with your...