Lipoedema is a chronic, progressive condition characterised by the abnormal accumulation of fat cells and connective tissue, primarily affecting the lower body—including the hips, buttocks, thighs, and legs. It can also affect the upper arms and, in some cases, the abdomen. Lipoedema almost exclusively affects women and is often associated with pain, easy bruising, impaired mobility, and a tendency for fluid build-up.
At Restore, we are committed to raising awareness and providing comprehensive care for individuals living with lipoedema. While awareness of the condition is growing, lipoedema is still frequently misunderstood and misdiagnosed, leading to delays in diagnosis and treatment. This can be both emotionally and physically distressing for patients. Our goal is to provide clear education, compassionate support, and evidence-based care to empower individuals throughout their lipoedema journey.
Understanding Lipoedema
Lipoedema often has a genetic component and may be triggered or worsened by hormonal changes, such as those occurring during puberty, pregnancy, or menopause. Many people with lipoedema have family members with similar features.
Unlike general obesity, lipoedema fat does not respond to traditional weight loss methods such as diet and exercise. Patients often report that, despite significant efforts, the shape and size of their legs remain unchanged—even when they lose weight in other areas.
Stages of Lipoedema
Lipoedema is classified into four stages, helping guide treatment and track progression:
- Stage 1: Mild symptoms with disproportionate fat accumulation in the hips, buttocks, and thighs. Skin is still smooth, and discomfort is minimal.
- Stage 2: Fat distribution becomes more pronounced; the skin may feel softer or “spongy”. Tenderness and sensitivity often increase.
- Stage 3: Significant tissue build-up creates a more visible imbalance between upper and lower body. Skin may become irregular or nodular, with worsening pain and sensitivity.
- Stage 4: Advanced lipoedema with extensive fat accumulation and skin changes, such as a hanging or draped appearance. This stage is often associated with chronic pain, mobility issues, and lymphoedema (lipo-lymphoedema).
Managing Lipoedema
While there is currently no cure for lipoedema, early diagnosis and effective management are key to reducing symptoms and slowing disease progression. At Restore, we offer a holistic, personalised, and multidisciplinary approach to care.
Key Aspects of Lipoedema Management
Early Diagnosis
Early recognition enables more effective symptom control and prevents disease progression. Our trained Lymphoedema Therapists can support patients from the earliest signs and help establish a management plan.
Multidisciplinary Care
We take a collaborative approach, offering support from:
- Lymphoedema Therapists
- Massage Therapists
- Exercise Physiologists
- Dietitians
- Counsellors
This integrated care helps address the physical, emotional, and lifestyle challenges of lipoedema.
Healthy Lifestyle Support
Although weight loss may not significantly change lipoedema-affected areas, a healthy lifestyle supports better outcomes. We promote balanced nutrition, regular exercise tailored to your condition, and mental health support to enhance overall wellbeing.
Management Options at Restore
Our lipoedema care plans are individualised, combining evidence-based strategies with compassionate guidance.
Compression Therapy
Compression garments (tights, pantyhose) support the affected areas, improving circulation, reducing pain and fluid retention, and slowing tissue changes. We offer both ready-to-wear and custom-fitted options.
Manual Lymphatic Drainage (MLD)
MLD is a specialised massage technique that helps stimulate lymph flow, soften tissue, and relieve discomfort. All our therapists are trained in MLD for lipoedema care.
Therapeutic Exercise
Targeted exercises improve mobility, support muscle strength, and reduce inflammation. Our team will create a personalised program to suit your body’s needs and avoid flare-ups.
Dietary Guidance
Our registered dietitian offers support for evidence-based approaches such as anti-inflammatory eating plans tailored to your health goals.
MLS Laser Therapy
We use the Multiwave Locked System (MLS) laser, which combines two wavelengths to treat pain, inflammation, and oedema at once. This non-invasive therapy:
- Penetrates 3–4 cm deep
- Reduces inflammation and fibrosis
- Improves lymphatic function
- Aids tissue repair and healing
Learn more: MLS Laser Therapy
Surgical Interventions
For patients with more advanced lipoedema, liposuction by a lipoedema-trained plastic surgeon may be considered. This can help reduce excess tissue and improve both physical function and emotional wellbeing.
At Restore, we are experienced in pre- and post-operative care, supporting surgical outcomes through tailored compression, laser therapy, exercise, and lymphatic drainage—often recommended by lipoedema surgeons.
Learn More
- Lipoedema Australia: https://lipoedema.org.au/lipoedema
- MLS Laser Therapy: https://www.healwithlaser.com.au/clinical-applications/
At Restore, we believe that lipoedema care should be accessible, compassionate, and empowering—helping every person live with less pain, more mobility, and improved confidence.